Location: Nepal, Singing Bowl Music Therapy Experience
Travel note summary: Experienced Nepalese singing bowl music therapy and visited the Mountain Museum. Singing bowls (Tibetan Singing Bowl) are traditional instruments and healing tools from the Himalayan region, often used for meditation, yoga, sound therapy, and relaxation. This morning, I climbed to the temple at the mountain top to try the singing bowl therapy. The Yogi instructor had me lie down indoors, covered my eyes with a towel, and I focused on listening and feeling with my body to the different musical frequencies from the bowls, corresponding to the seven chakras. The sound turned into resonant vibrations that transmitted into different parts of my body. In the silence, it felt as if the sound came from the depths of the universe; for a moment, my body seemed to float slightly—a pretty magical experience! Singing bowl intro video: https://www.instagram.com/reel/DGiIHe0sNTo/?igsh=dWFyejZkaGc3cHds By Morgan @2026.2.10 #SingingBowl #頌缽 #Nepal
